This workshop is a deep process where different techniques of dynamic meditation and breathing are integrated, together with bioenergetics, art, dancing, shamanic trances and silence; generating an ideal loving and meditative context to immerse ourselves in our inner world and understand who we are.
This workshop was born from the deep experience that Leiza and Anan have had in their trainings with different respiratory methods, as well as the internal effects they have experienced through their own constant and personal practice.